Resources
Staying Strong
Eat Well
One who understands nutrition correctly understands the beginning of healing
Preventing Illness
When using protocols it is important to have support. Please do not undertake a spike protein detox without supervision from your trusted health practitioner.
Early Covid Treatment Guidelines – A Practical Approach to Home-based Care for Healthy Families – World Council For Health – Attached pdf.
FLCCC Treatment and Prevention Protocols
Book Recommendation
Upgrade your brain
8 steps to optimise your brain for better mood, memory and sleep.
Author: Patrick Holford
Thorsons (2024)
Foodwise
Understanding What We Eat and How it Affects Us, the Story of Human Nutrition.
Author: Wendy E Cook
Clairview Books; 2nd Revised edition (17 Dec. 2012)
Healthy Minds
At Healthsource Totnes, our Healthy Minds approach is built on the belief that mental wellbeing is essential to whole-body health. We provide a calm, supportive environment where individuals can explore their emotional landscape, understand their stress patterns, and develop practical strategies for everyday balance.
Healthy Minds focuses on nurturing clarity, resilience, and self-awareness through gentle, evidence-informed methods. Whether you’re navigating stress, seeking greater emotional stability, or simply wishing to feel more grounded, our aim is to help you reconnect with a sense of calm and inner strength.
