Restorative Yoga
? Health Source, Totnes
Two hours to fully exhale.
This is your permission to stop. To slow down, soften, and let your nervous system do what it’s been waiting all week to do.
Through gentle, restorative yoga we’ll move into stillness — releasing tension from the body, quieting the mind, and coming home to yourself.
No experience necessary. Just bring yourself as you are.
Sliding scale: £12 / £15 / £18
To book: lizzy@bedderwellness.com
