Intro to Ayurveda & Spring Cleansing

Did you know that health conditions can be attributed to either the elements out of balance or undigested food mass/toxicity? Ayurveda uses the natural journey of food to reverse this imbalance/accumulation & lower/eliminate. You can do this at home – a combination of diet, herbs, yoga and self-massage…..Come along to find out more plus how to rebuild health afterwards.